Calm music to Calm mind..

Meditation Music
 includes  following tracks and click on triangle to listen it online

1. Bay Of Whales - 5'13''
2. Calm Refelections - 4'58''
3. Crystals - 4'19''
4. Fields Of Flowers - 3'39''
5. Haven Of Peace - 5'49''
6. Healing Hands - 9'44''
7. Place Of Rest - 1'47''
8. Solitude - 6'27''
9. Stress Free - 9'59''
10. Worn Down - 5'00''

Ways to get good sleep at night??

Hi there..

There are so many people who complain about not getting enough sleep at night.
Getting sufficiently enough sleep is very necessary for healthy mind and physique.
And healthy mind and physique is required for decision making,thinking in right direction and so many other things which impacts life of individual.

here we go , for some of the ways, to get sufficiently good sleep
1)Worry is one reason , which distracts us from concentrating on sleep.
In that Case,Start concentrating on every part of the body , starting from the toe of the leg to every part of the brain.
this exercise you can do. till you get the sleep.instruct yourself not wondering in other thoughts while doing this.
2)some other ways , i am finding out..will be back on this topic soon

How to become smarter and think efficiently and learn quickly?

Read the series of good books on this
  I will add here some effective book list and add some quick points
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 Here is the link  to  some videos

How to read and learn faster and effectively?

Following tools are really helpful. You can enjoy reading now
1) Speed Reading tool
2) Line Reading
3)embeddable Reader
4)Good one
5)One more

Pure Life..!!Happy Life....!!

When I see the people battling for life in some cancer specialty hospital,
I just get amazed ,thinking why not Govt take any action against products like cigarrate which is troublesome for human being.
Well, according to me,Govt should initiate some activities on research of non-toxic cigarrates which will be similar in taste and every other respect to such harmful cigarrates but it will be harmless.
Not only Cigarrates cause cancer, but other things like increasing polution is also reasonable for small life of todays human being.
All that motivation is required,to scientist people who can create substances which will extract poluting elements and dump it some where

Please be kindly to forward my thoughts to everyone who can take some actions..